All about Sports for Better Health
Knowing more about the structure of futsal training is essential to develop the ability of athletes to create more effective plays. Interestingly, futsal is the sport with the highest number of practitioners in the country, despite the fact that the great passion of is traditional football. In light of this, we are going to explain … Read more
Playing soccer is considered a complete exercise, because the intense and varied movements through running, kicking and turning, help to keep the body always healthy, being a great option also for women, because it helps in the prevention of osteoporosis and PMS symptoms. This sport is an excellent way to lose weight and keep in … Read more
The dispute of any sport modality always involves some level of strategy. But when we refer to collective sports, this takes on even greater importance. After all, a team’s success depends on all players working in harmony to achieve the same goal. And futsal is far from being an exception. It is enough to analyze the variants of … Read more